We’ll begin here if:

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• You’re lacking focus and keep slipping back into old dynamics.

• You’re tired of retelling the same stories - of events, traumas, or dramas from the past.

• Traditional psychotherapy feels boring or like it keeps you stuck in your problems.

• You carry visions, creative projects, or dreams that you long to experience but don’t know how to begin or seem to be too scary.

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Are you actively creating your future?

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If the answer is ‘no’, chances are your past is doing it for you, by silently recreating itself.

Our default mode network is like your brain’s autopilot playlist - constantly replaying old songs (memories, worries, stories) when you’re not focused.

It’s also like a background app that drains your energy and clutters your system.

Here’s the tricky part: the more we try to push old patterns away, the stronger they get. The real key is to stop using them - like a muscle that slowly loses strength when it’s not exercised.

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Our desired experiences usually live outside the familiar. And yes, the unknown often feels unsafe. The real question is:

 

How can we step into new possibilities while staying grounded in a safe space we can return to?

We create it by befriending the nervous system and providing a clear frame:

• the space we open together

• the boundaries of time and structure

• the images, objects, and visions that arise in our work 

 

Like toys that hold and comfort children, our artistic and visionary creations will hold us as we move through change.

 

No knowledge of art or astrology is needed! With a simple approach and deep sensitivity, I guide you into a space where your own language of creation can emerge.